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Muay Thai
Muay Thai, referred to as Thai Boxing in the United States, is a Martial Art developed in Thailand that blends art, science, and sport. Thai Boxing is great for both self-defense and physical fitness. Practitioners learn powerful kicks, elbows, and knees combined with western boxing. It's intense training methods and discipline makes it a very effective Martial Art. Known as "the king of the ring", Thai Boxing is the national sport of Thailand. Thai Boxing or Muay Thai includes kicking and punching as well as devastating elbow and knee strikes. For this reason, Muay Thai is sometimes called the science of the eight limbs. Muay Thai is one of the best sports for physical conditioning. It is also known for having the strongest kick in the martial arts. Thai boxing students learn to move fluently between kicking, punching, knee, elbow and clinching ranges.
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